New Year, New Challenges

I ended 2016 with posting a recent picture of me and my body stats: 

December 31, 2016

Weight: 122

Body Fat: 23%

Waist: 27 inches

I posted it to hold myself accountable towards my goals and to keep pushing.

I started stretching as I really want to gain flexibility. I have been using the techniques I learned in the flexibility workshop last October.

 

My goal is to train 5 days a week:

1. Silks (class)

2. Stretching (at home)

3. Pole (classes)

4. Hoop (at home)

5. Pole (at home)

I don’t have set days for the training at home, as it will vary with my schedule. The first step was setting goals, the next step is to commit to them!!

 

 

 

I received my Christmas gift from my husband, which an lyra hoop from Juggle Gear.  The day I received it, I couldn’t wait to get it up and rigged. I was afraid I wouldn’t remember the tricks I learned from the workshop I did last August. It didn’t take long to get it all back though!

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